Hurdles are a major player when it comes to speed training. Hurdle drills reinforce balance, stability, correct posture, body awareness and a range of motion. Using these Large Adjustable Hurdles can improve your stride length and lower body power so you'll increase acceleration and top speed
- Available in 4" (10cm), 6" (15cm), 12" (30cm) and 18" (50cm)
- Stride Length Drill increase stride length.
- Ankle Hops develop strength in your feet and shins.
- Hurdle Hops build explosive speed.
- Suitable for use indoors or outdoors.
- Colour: Orange.
- Sold Individually
Examples of some drills used with Agility hurdles: Stride Length Drill (increase stride length) Ankle Hops (develop strength in your feet and shins) Hurdle Hops (build explosive speed)